The last two weeks haven’t gone very well weight lose wise (fine otherwise). I see a couple problems: ‘Tis the season. I’ve been to a couple good parties and let the diet slide — probably WELL exceeded my calorie limits, but I wasn’t tracking it. A guy’s got to have some fun too! I think…
Year: 2010
A little addictive….
So this weight loss thing is getting a little addictive (or something). Now that I’m seeing some motion, it gets harder and harder to slow down. It’s going REALLY quickly right now. Frankly, it’s going TOO quickly (2 to 3 lbs a week!) and I need to get my calorie count up a bit. My…
Plateau — Arghhh….
Okay, look at the graph. Things were going swimmingly for a couple weeks – down about 12 pounds, but now they have almost completely stalled. It’s NOT through increased caloric input, it’s not through lack of exercise — not even because I’m drinking beer (I haven’t had one in a month, er, um, well, one…
The Purge is Over
Okay, I’ve made it through the purge. Honestly, it was painful. The trouble I’m having now is bringing my consumption back up to normal, without letting it got too far. It’s SOOO easy to just let things go back to normal, however, I find that I’m overcompensating and still not eating enough because I’m a…
Back to the Weigh Loss Grind
Well, the good life and a lack of real stress have caught up with me again, and I’m not liking what I’m seeing in the mirror — never mind snoring (I actually suspect Apnea because I wake up very tired) and the health implications. So, I’m back to cutting down. Don’t get me wrong, I’m…