Two quick updates, since giving up wheat and gluten a few months ago I have to confess that I’ve been feeling a lot better. I’ve lost about 10 kg, most of my hayfever symptoms have disappeared, the tightness in my tummy is gone and frankly I feel MUCH better. I wonder if  its a gentic thing (IAN) and thought I’d pass on my sucess. The only time I find it a pain is lunch. Try it for six weeks ……..
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And I bet Leigh is thankful because of your decreased methane production. (see new comment on blue hake on earlier post}
I have so many other physical (mental?!?) problems to deal with, wheat is fairly low on my list. Though I will try it when I’m feeling a little better…I hope soon. Though, I have to admit, the last couple days I’ve been struck with a fair bit of “gut tighness” and thought that maybe that’s what it was….we’ll see.
Due to substitution of chickpeas for read …. methane production can at time reach new highs (or lows) bwhahahahaha