Plateau — Arghhh….

November 1st, 2010 by Ian

Okay, look at the graph. Things were going swimmingly for a couple weeks – down about 12 pounds, but now they have almost completely stalled.  It’s NOT through increased caloric input, it’s not through lack of exercise — not even because I’m drinking beer (I haven’t had one in a month, er, um, well, one in a month).

So what’s going on? I couldn’t tell you. It’s hard to stay motivated when you don’t see any results, but I’m sticking to it — it’s just harder.  I’m hoping something gives in the next couple days….

This reminds me of the time I tried weight lifting.  For the first month or so (of six nights a week training) I made good improvements.  Then it stopped entirely and I gave up.  I’m not sure what I’ll do if I go for another month and nothing changes…


2 Responses to “Plateau — Arghhh….”

  1. Joan Says:

    I’d say you’re doing pretty good having lost 15 pounds in a bit more than 4 weeks!!!

  2. Ian Says:

    Looks good but it’s kind of stalled lately. Keeping at it!

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