The last two weeks haven’t gone very well weight lose wise (fine otherwise). I see a couple problems:
- ‘Tis the season. I’ve been to a couple good parties and let the diet slide — probably WELL exceeded my calorie limits, but I wasn’t tracking it. A guy’s got to have some fun too!
- I think my body is getting hip to what’s going on and starting to slow down. My metabolism is slower, and, frankly, I feel like crap — feeling weak and just “not well”.
I only want to go about 10 more pounds, so I’m trying to keep on it — Shelley thinks I’m getting too skinny already. She’s happy with where I’ve gotten to. To quote: “I’ve had the baby” — which is true. Most of the “gut” is gone, I can tuck shirts in correctly now and feel better about myself, but I just want to get down to 195 so I can bounce around between 195 and 200 lbs. I think that would be about the right place for me.
So, I’m persevering for the moment now, redoubling effort, and maintaining my drive — but it gets harder all the time.
Good job Ian….now keep it there…..